Group Therapy
At Tri-County Behavioral Health Collaborative, we offer group therapy designed to provide connection, support, and skill-building in a safe and structured environment.
- Structured sessions focused on real-life skills and support
- Small group setting to encourage connection and participation
Overview
Group therapy brings individuals together in a guided setting led by licensed clinicians. These sessions focus on improving emotional wellness, building coping skills, and supporting personal growth through shared experience and therapeutic support.
Who We Serve
Caregiver Support Group
A supportive space for individuals caring for children, aging parents, or loved ones with medical, developmental, or mental health needs. This group focuses on stress management, coping strategies, self-care, and reducing caregiver burnout.
- 1-hour group sessions
- Registration required prior to participation
- Insurance or private pay options available
Grief & Loss Support Group
A supportive environment for individuals navigating grief and loss. This group provides space for processing emotions, sharing experiences, and learning healthy coping strategies.
More information coming soon!
Anxiety & Stress Management Group
A structured group focused on managing anxiety and everyday stress. Participants learn coping skills, grounding techniques, cognitive strategies, and emotional regulation tools.
More information coming soon!
Getting Started
If you are interested in group therapy services, please contact Tri-County Behavioral Health Collaborative to learn about current group availability and determine the best fit for your needs.