Meet Our Therapists
Our dedicated team of compassionate professionals is here to support you and your family through personalized, evidence-based care. Whether you’re seeking individual, family, or group therapy, each therapist brings unique expertise and a client-centered approach to help you thrive.
Lauren Atherton, MSW, LMSW
Lauren is a licensed social worker with a Master of Social Work from Washington University in St. Louis. Lauren holds clinical experience with a range of populations including those impacted by foster care, LGBTQ+ individuals, and caregivers of children with disabilities & extensive trauma histories…
Sara Forrester, MSW, LCSW
Sara is a Licensed Clinical Social Worker with over 10 years of experience providing individual and group therapy, case management, and client advocacy across community health and psychiatric rehabilitation settings. She earned her Master of Social Work from the University of Missouri…
Frequently Asked Questions
Do I need to know which therapist to choose before scheduling?
No. Our team can help guide you in selecting a therapist who aligns with your needs and preferences.
How do I get started?
You can schedule an initial appointment by calling our office or using the online form. Our team will guide you through the intake process and connect you with a therapist who meets your needs.
What concerns do your counselors typically address?
Our therapists provide support for a wide range of issues including anxiety, depression, stress, relationship challenges, grief, life transitions, and personal growth.
Are counseling sessions offered virtually?
Yes, many of our therapists offer virtual sessions for your convenience. Check individual therapist profiles or contact us to learn more.
How long does a typical counseling session last?
Sessions are generally 60 minutes, allowing ample time for meaningful discussion and support.
Do you accept insurance?
Insurance coverage varies by therapist and plan. Our administrative team can help verify your benefits and explain payment options.
Is confidentiality guaranteed?
Absolutely. All counseling services adhere to strict confidentiality guidelines in line with legal and ethical standards.
Can I change therapists if I don’t feel like the fit is right?
Your comfort and trust are essential. If you feel another therapist would be a better match, we will assist with a smooth transition.
How often will I attend sessions?
Frequency is personalized based on your goals and needs. Many adults begin with weekly sessions and adjust as progress is made.